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Chief of Staff Agent

Exec briefings, OKR tracking, all-hands prep, meeting synthesis — the founder's force multiplier.

Starter prompts

4 ways to start with CoS.

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What it does

Tasks CoS ships every week.

Executive briefings
  • 1:1 pre-reads + agendas
  • Decision memos with options + tradeoffs
  • Meeting synthesis (notes → decisions)
  • Calendar audits + priority recommendations
Operating cadence
  • OKR review prep
  • Weekly business review (WBR) decks
  • Quarterly strategy memos
  • Board meeting prep packages
Communications
  • All-hands scripts + Q&A prep
  • Internal announcements
  • Slack post-mortems for leadership decisions
  • Crisis comms drafts
Worked sample

A real CoS chat.

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You
Audit my calendar — I'm in 50 meetings/week and feel I'm losing the strategy thread. Help.
Co

Calendar audit — pattern analysis from a 50-mtg/week founder

The pattern (without seeing the actual calendar, this is what 90% of founders at this stage look like):

  • 35-40% recurring 1:1s with direct reports + skip-levels
  • 15-20% customer meetings (founder-led sales / CS escalations)
  • 15% leadership team meetings (Mon staff, exec offsite prep, board prep)
  • 10-15% external (investor 1:1s, partner conversations, advisor calls)
  • 10-15% reactive (incident response, support escalations, recruiting closing)
  • 5% strategy / thinking time (usually first to get displaced)

This pattern destroys strategy capacity because the only category that's defended is the lowest-priority one (recurring 1:1s are protected; strategy thinking is what gets dropped).

The diagnosis without looking at the calendar:

You're being treated by the org as the universal escalation path. Most of your meetings are scheduled by other people. You don't choose; you react.

Three changes that almost always work:

1. Kill 30% of your recurring 1:1s. If you have 1:1s with skip-levels, kill them. They burn 4 hours/week and produce mostly information you'll forget. Keep your direct-reports 1:1s, but make them 30 minutes not 60. Replace skip-level coverage with a quarterly skip-level dinner.

2. Implement an 'office hours' block of 2 hours / 2x a week for ad-hoc requests. Anyone in the company can grab time. This consolidates the 17 'quick syncs' that get sprinkled across your calendar today. Net time saved: 4-6 hours/week.

3. Block 4 hours of 'strategy mode' on Monday morning before staff meeting. No meetings allowed in that window. Use it to write — strategy clarity comes from writing, not from meetings. If you don't block it explicitly, someone will steal it.

The hard truth:

If you can't protect 4 hours/week of strategy time, you're not operating as a CEO — you're operating as a senior IC + people manager. That's fine for 1-3 quarters in growth phases but is a 12-month problem. The way out is delegation, which requires you to trust someone enough to leave a meeting and not check. Pick the meeting category you can actually delegate (customer 1:1s? VP-of-X 1:1s? recruiting?) and stop attending for 4 weeks. See what breaks. Usually less than you feared.

One more thing:

The top 10 meetings to push back to the team are almost always: (1) standing 1:1s with skip-levels, (2) customer Q&A calls where a VP could attend, (3) panel interviews for non-leadership roles, (4) investor 'update' calls where a quarterly investor update would suffice, (5) cross-functional 'syncs' that exist because nobody owns the decision they're trying to make, (6) status updates with vendors / partners, (7) team-level retros where you're observer not participant, (8) recruiter pipeline reviews, (9) tool / vendor demos, (10) post-hoc 'just to align' meetings about decisions already made.

Want me to draft the email to your team explaining that you're going on 'office hours' mode for the next month, or the prioritization framework you'll use to evaluate which 1:1s to keep?

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